CAFFEINE TRACKER

Know when your
caffeine clears.

Track your caffeine intake and see exactly when it leaves your system. Half-life science meets simple design.

Download on the App Store Free · No account required
FEATURES

Caffeine, understood.

Half-Life Decay Visualization

Watch your caffeine levels decay in real-time. Our beautiful chart shows exactly how much caffeine is in your system right now and when it will be gone.

Quick-Log Presets

Log your caffeine in seconds. Tap preset buttons for espresso, coffee, tea, energy drinks, and more. Custom amounts when you need them.

Clear-By Time

The "Clear By" time tells you when caffeine will drop below 20mg — effectively out of your system. Perfect for planning your last coffee before bed.

HealthKit Sync

Automatically sync your caffeine intake to Apple Health. Track alongside your sleep and other health data to see the full picture.

Widgets

Home Screen and Lock Screen widgets show current caffeine level and clear-by time at a glance. Always know where you stand.

Completely Offline

No servers, no cloud sync, no network requests. Your caffeine data stays on your device. Period.

THE SCIENCE

5.7 hours.

That's the average half-life of caffeine. Every 5.7 hours, half the caffeine in your system is metabolized away.

We use this to calculate exactly how much caffeine remains in your system at any moment — so you can make smarter decisions about when to drink (and when to stop).

PRIVACY

Zero data collection.

No analytics. No ads. No tracking pixels. No telemetry.
Caffeine Easy doesn't even make network requests. Your data lives on your device and nowhere else.

Read the full privacy policy →

Track your caffeine.

Free on the App Store. No account required.

Download on the App Store

Explore Our Apps

Rest Easy icon
Sleep Sounds

Rest Easy

Drift off with soothing ambient sounds. Mix soundscapes and set a sleep timer.

Check Yourself icon
Camera Mirror

Check Yourself

A lightweight macOS menu bar app to check your appearance before meetings.

Weigh Easy icon
Weight Tracker

Weigh Easy

Track your weight privately with trend charts, goals, and progress photos.

Focus Easy icon
Minimalist Launcher

Focus Easy

A distraction-free home screen launcher. Replace clutter with calm.

Stretch Easy icon
Stretching Routines

Stretch Easy

Guided stretching routines with timers, haptics, and Apple Watch support.

Voice Easy icon
Voice Recorder

Voice Easy

Record voice memos with on-device transcription. Your voice never leaves your device.

Fast Easy icon
Fasting Timer

Fast Easy

A simple, beautiful fasting timer. No accounts, no tracking, no subscriptions.

Mood Easy icon
Mood Tracker

Mood Easy

Track your mood privately with quick emoji logging and Year in Pixels visualization.

Tune Easy icon
Guitar Tuner

Tune Easy

Tune your guitar simply with real-time pitch detection and reference tones.

Breathe Easy icon
Breathing Exercises

Breathe Easy

Guided breathing exercises with haptic feedback. Box breathing, 4-7-8, and more.

Temp Easy icon
Temperature Tracker

Temp Easy

Track body temperature with color-coded readings, HealthKit sync, and history.

Meds Easy icon
Medication Tracker

Meds Easy

Never miss a dose. Medication schedules, reminders, and refill tracking.

Run Easy icon
Heart Rate Zone Training

Run Easy

Heart rate zone training on Apple Watch built around the Maffetone method.

Pressure Easy icon
Blood Pressure

Pressure Easy

Track blood pressure with AHA category indicators and PDF export for your doctor.

Spend Easy icon
Expense Tracker

Spend Easy

Track spending privately. No bank connections, no cloud sync, no subscriptions.

Pomo Easy icon
Pomodoro Timer

Pomo Easy

Focus with the Pomodoro technique. Live Activities, widgets, and Apple Watch.

Track Easy icon
Habit Tracker

Track Easy

Track habits without the hassle. Unlimited habits, streaks, widgets, and Apple Watch.

Cycle Easy icon
Period Tracker

Cycle Easy

Privacy-first period tracking. Everything stays on your device — no accounts, no cloud.

Decibel icon
Sound Meter

Decibel

Measure sound levels instantly with NIOSH exposure warnings.

Hydrate icon
Water Tracker

Hydrate

Track your daily water intake with quick-log buttons and HealthKit sync.

Count Easy icon
Tally Counter

Count Easy

Count anything with satisfying haptics. Multiple counters, history, and widgets.

Contrast icon
Sauna + Cold Plunge

Contrast

A purpose-built timer for contrast therapy with HealthKit sync and Apple Watch support.