Supplement Routine Tracker

Log supplements consistently with simple reminders.

Dose Easy helps you build a reliable supplement routine with dose logs, reminders, and daily checklists that keep your health habits visible and easy to follow.

Free · No account required

Dose Easy app icon

Screenshots

Today checklist

Today checklist

Supplement library

Supplement library

History and adherence

History and adherence

Dark mode

Dark mode

Advanced reminders

Advanced reminders

Theme options

Theme options

What Dose Easy does

Dose tracking

Track every supplement, dosage, and frequency without manually juggling multiple lists.

Reminder automation

Local reminders keep your routine on schedule, even when your day gets busy.

Adherence history

Review consistency over days and weeks so you can identify gaps before routines drift.

Export and review

Share or review dose logs in a clean format for personal tracking workflows.

Private by default

No accounts or sign up required and no telemetry from your health routine.

Who it’s for

  • Daily vitamin routines
  • Complex supplement protocols
  • Family health plans
  • Anyone building consistent habits

Privacy

Dose Easy keeps dose records and reminders fully local. We do not sync your routine to the cloud, track your behavior, or deliver ads.

Read the full privacy policy

Ready to start?

Install Dose Easy to track smarter and stay focused on what matters.

App Store (coming soon)

Explore Our Apps

Stretch Easy icon
Stretching Routines

Stretch Easy

Guided stretching routines with timers, haptics, and Apple Watch support.

Cycle Easy icon
Period Tracker

Cycle Easy

Privacy-first period tracking. Everything stays on your device — no accounts, no cloud.

Weigh Easy icon
Weight Tracker

Weigh Easy

Track your weight privately with trend charts, goals, and progress photos.

Run Easy icon
Heart Rate Zone Training

Run Easy

Heart rate zone training on Apple Watch built around the Maffetone method.

Count Easy icon
Tally Counter

Count Easy

Count anything with satisfying haptics. Multiple counters, history, and widgets.

Contrast icon
Sauna + Cold Plunge

Contrast

A purpose-built timer for contrast therapy with HealthKit sync and Apple Watch support.

Voice Easy icon
Voice Recorder

Voice Easy

Record voice memos with on-device transcription. Your voice never leaves your device.

Fast Easy icon
Fasting Timer

Fast Easy

A simple, beautiful fasting timer. No accounts, no tracking, no subscriptions.

Check Yourself icon
Camera Mirror

Check Yourself

A lightweight macOS menu bar app to check your appearance before meetings.

Temp Easy icon
Temperature Tracker

Temp Easy

Track body temperature with color-coded readings, HealthKit sync, and history.

Spend Easy icon
Expense Tracker

Spend Easy

Track spending privately. No bank connections, no cloud sync, no subscriptions.

Meds Easy icon
Medication Tracker

Meds Easy

Never miss a dose. Medication schedules, reminders, and refill tracking.

Mood Easy icon
Mood Tracker

Mood Easy

Track your mood privately with quick emoji logging and Year in Pixels visualization.

Pomo Easy icon
Pomodoro Timer

Pomo Easy

Focus with the Pomodoro technique. Live Activities, widgets, and Apple Watch.

Track Easy icon
Habit Tracker

Track Easy

Track habits without the hassle. Unlimited habits, streaks, widgets, and Apple Watch.

Rest Easy icon
Sleep Sounds

Rest Easy

Drift off with soothing ambient sounds. Mix soundscapes and set a sleep timer.

Tune Easy icon
Guitar Tuner

Tune Easy

Tune your guitar simply with real-time pitch detection and reference tones.

Caffeine Easy icon
Caffeine Tracker

Caffeine Easy

Know when caffeine clears your system with half-life decay visualization.

Set Easy icon
Gym & Strength Training

Set Easy

Log workouts, track progressive overload, and review strength trends over time.

Hydrate icon
Water Tracker

Hydrate

Track your daily water intake with quick-log buttons and HealthKit sync.

Macro Easy icon
Macro & Nutrition Tracking

Macro Easy

Fast nutrition logging for protein, carbs, and fats with a clean daily dashboard.

Focus Easy icon
Minimalist Launcher

Focus Easy

A distraction-free home screen launcher. Replace clutter with calm.

Split Easy icon
Bill Splitting

Split Easy

Calculate shared bills with people, tips, tax, and uneven split logic in moments.

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Sound Meter

Decibel

Measure sound levels instantly with NIOSH exposure warnings.

Breathe Easy icon
Breathing Exercises

Breathe Easy

Guided breathing exercises with haptic feedback. Box breathing, 4-7-8, and more.

Pressure Easy icon
Blood Pressure

Pressure Easy

Track blood pressure with AHA category indicators and PDF export for your doctor.